Tools for a Lifetime JournalĀ
A beautiful, spiritually integrated, multidimensional guided journal for emotional, cognitive, relational, physical, and spiritual growth.
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Tools for A Lifetime: A Guided Journal of GrowthĀ is designed to guide you through a year of personal reflection and growth, using the principles outlined in the MAT Tools of a Lifetime book and coaching manual.
With a focus on various aspects of life, this journal helps you explore themes each month, offering prompts for daily reflection, weekly insights, and comprehensive summaries at 6 and 12 months.
We encourage you to journey with an open heart and mind, allowing this journal to be a companion in your path of self-discovery